We Lean In to the Discomfort
On Day Two and Day Three there is often discomfort. It’s tempting to run. We resist it, but it only brings more discomfort. You can feel it in your neck and legs. Sometimes you feel it in your back and chest.



On Day Two and Day Three there is often discomfort. It’s tempting to run. We resist it, but it only brings more discomfort. You can feel it in your neck and legs. Sometimes you feel it in your back and chest.