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It Started with a Plan to End My Life

Twenty-nine years ago… It started with a plan to end my life. I had recently quit my job and needed to update my resume. My motivation level to update my resume was at zero. My motivation level was often at zero. I had no plan of what to do with my life, no degree, and […]

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Calista Hagarty Shares Her Self-care Journey and How it Saved Her Life

Please welcome my friend, Cali Hagarty, to the podcast! Hooray! Cali has a beautiful story of transformation. She quotes her chiropractor saying, “Most people aren’t living longer; they’re dying longer”.  Meditation and self-care aren’t optional for Cali. Self-care is a matter of life and death. But I believe self-care is a matter of life and […]

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